Observe!
Open up your Heart!
Transform like a Butterfly!
Explore the healing techniques with me!
Enjoy the Simple things in Life!
Smile!
Connect to the Divine!
Discover the hidden beauty!
F
At Zephyr Wellness, I provide personalised holistic coaching that integrates Ayurveda, Naturopathy, Hypnotherapy and Energy Healing. I support clients in addressing allergies, hormonal imbalances, stress, anxiety, chronic pain, and fatigue, designing tailored programmes that combine herbal medicine and lifestyle practices. By blending ancient wisdom with modern approaches, I help clients restore balance, vitality, and resilience.
Employee health and wellbeing isn’t just a programme, it’s a strategy for a stronger, more productive workforce. By investing in the physical, mental and emotional wellbeing of your team, you create a culture where employees thrive and your business excels. Let’s transform your workplace by prioritising your most valuable asset—your people.
1️⃣ Boost Productivity: Energised, balanced employees perform at their best.
2️⃣ Build Resilience: Handle stress, adapt to change and make smarter decisions.
3️⃣ Lower Absenteeism: Healthier teams take fewer sick days and stay consistent.
4️⃣ Sharpen Focus: Improve concentration and effectiveness for smarter work.
5️⃣ Drive Engagement: Show people they’re valued, boosting loyalty and commitment.
6️⃣ Foster a Positive Culture: Create an inclusive, supportive environment where everyone feels connected and motivated.
Achieve Wellness Through Conscious Choice and Self-Discovery
3 Stages | 3 Months | Total Transformation
My programme is designed to take you on a structured journey through the Body, Mind and Emotions — the three essential pillars of holistic health. Each month focuses on one of these dimensions, helping you uncover the root causes of imbalance and build sustainable wellbeing from the inside out. This 3-month journey is about more than just healing, it’s about transformation. Through a structured approach and specific techniques, you’ll gain the tools, knowledge and insight to restore your energy, health, and vitality — and most importantly, to take back control of your life. I’ll guide you to uncover the true root causes of your health challenges, not just on the surface, but at the physical, mental and emotional levels. You'll receive specific, practical tools and resources that are tailored to your unique needs and lifestyle. This is wellness from a new perspective — holistic, conscious and deeply personal. At the core of this journey lies the heart. Heart wisdom and loving consciousness are the true sources of healing and transformation.
I also provide:
• One-off workshops (60–90 minutes) with practical tools for stress management, emotional resilience and self-care.
• One-month short programmes to rebalance physical, mental and emotional wellbeing.
Is This For You?
If you are ready to make a conscious choice and take back control of your health — then this programme is for you!
With four higher education degrees from the United Kingdom and Armenia, I also hold certifications in Ayurveda and Gut Health from the College of Naturopathic Medicine in London, as well as training in Hypnotherapy and Yogic Psychology from the Academy of Metaphysical Sciences in Russia.
I’ve always been curious — someone who asks questions and looks beyond what’s obvious. That curiosity has guided me through every part of my life, from language to healing.
As a translator and interpreter, speaking Armenian, Russian, Spanish, Swedish, and English, I’ve always been fascinated not just by the words themselves, but by what lies beneath them, their deeper meaning and connotations.
Over the years, I’ve worked with individuals from every layer of society — from prisons, hospitals, immigration centres to courts, businesses, and governments. I’ve worked with everyone from defendants to ministers, and even interpreted for the president! For over a decade, I’ve taught languages and trained professionals.
These experiences gave me a wide range of communication skills, but more than that, they helped me develop the emotional intelligence, ethics and presence needed to connect with all kinds of people. I learned how to create a safe space for communication, build rapport quickly and hold confidentiality with integrity. Living in multicultural London deepened this further, teaching me reciprocity, empathy and true human connection across cultures.
These rich life experiences were deeply fulfilling — but they were only part of the story. Years ago, I developed severe allergies, which conventional medicine often considers incurable or manageable at best. They affected my day-to-day life and seemed to come out of nowhere. But instead of accepting that as my long-term reality, I started exploring a holistic and conscious approach. And the results were incredible: I was able to fully heal those allergies within 2–3 months, not just once, but twice. This was a turning point. I saw what was possible. Then, later in my life, I faced something even more intense: chronic, excruciating pain. It was the result of prolonged stress from a combination of factors — the severe restrictions imposed during the COVID-19 pandemic, including nationwide lockdowns and stay-at-home orders, the war in my home country Armenia, and deeply personal life events. The pain drained me of energy, restricting me physically, mentally, and emotionally. It stripped away my vitality and dimmed my ability to enjoy life. The pain had become chronic for several years.
This time I turned inward. I explored further alternative medicine and kept digging deeper. I became an archaeologist, not of ancient ruins, but of mind, body and spirit, searching for hidden truths and forgotten wisdom. I applied what I was learning to myself — physically, mentally, and emotionally. And I healed. Not instantly, but progressively, with results that lasted.
Along the way, I also completed formal training in Ayurveda (College of Naturopathic Medicine in London), Yogic Psychology (Russia), Foundational Course in Hypnotherapy and Energy Healing (UK) — powerful systems that resonated deeply with me. My roots in Armenia, a land rich in ancient wisdom and deep spiritual heritage, have always given me a natural connection to holistic ways of living and healing. That experience changed everything.
It made me realise that healing is possible, even when it seems out of reach. It made me want to share everything I’ve learned.
Parallel to this, I’ve always had a lifelong devotion to helping others. For many years, I ran a charitable organisation supporting children with disabilities and those in foster care. More recently, I helped raise funds and organised joyful New Year celebrations for children affected by war — offering them dignity, joy, and a moment of light. This passion for uplifting others, whether through service, words, or presence, continues to be the soul of my work.
This is my passion: To help people heal. To help them reconnect with their inner wisdom. To show them that true transformation is not only possible — it’s already within.
Discover how my clients have transformed their health and wellbeing with Zephyr Wellness, where personalised guidance and holistic practices create lasting change.
"Thanks to Zepyur's patience and personalised approach, I felt more confident and became capable of tracking my emotions and actions. I was struggling with extreme anxiety and was unable to relieve stress. She introduced me to simple meditation techniques that were adapted to my needs."
"Zepyur kindly took the time to reach out and offer guidance and support during a deeply challenging time in my life. I’m currently on a healing journey from stage 4 cancer, focusing on both my physical and emotional recovery. Her approach was incredibly kind, loving, and non-judgmental. She never imposed her views, but rather gently offered perspectives to help me find ways to ease my emotional burdens and support my body in moving out of a constant fight-or-flight state.
Her suggestions were always delivered with care, and they truly brought some lightness into a heavy time."
"A transformative experience."
When everything felt overwhelming and stressful, Zepyur was there with her advice and encouragement. She recommended natural supplements that I didn't know about and which truly made a difference. I trusted Zepyur completely and she helped me to regain my inner balance.
"I had such a wonderful experience with Zepyur, whose holistic approach to health left me feeling truly empowered! Zepyur's understanding of natural remedies helped me better understand how to support my health in the long run. I highly recommend her if you are looking for a more balanced and holistic approach to your health and wellbeing!"
It’s a 3-month journey with three stages:
Each stage includes specific practices, self-reflection tools, meditations, and ongoing guidance. You’ll move from awareness to action, from reaction to response.
Can this help if I’ve already tried everything — doctors, medication, even therapy?
This programme works on three levels: mind, body and spirit — not separately, but as one interconnected system. It’s not just about managing symptoms. It’s about discovering the root causes of your health imbalances and working through them consciously and holistically. It’s structured yet personalised, with tools drawn from modern understanding and ancient wisdom.
What kind of issues do you help with?
I support people dealing with stress, fatigue, chronic pain, anxiety, burnout, emotional imbalance, and even “mystery” symptoms that don’t respond to conventional treatment — including allergies, sleep issues, and digestive problems. My approach isn’t only about diagnosing, but also helping your system reset and heal through conscious care and special techniques.
Tailored strategies designed around each individual’s unique needs for a truly personalised wellness journey.
Interactive sessions on nutrition, stress management, and work-life balance to empower participants with practical knowledge and skills.
Ongoing guidance to help people sustain healthy habits and thrive over the long term.
I’m a multilingual health and wellness coach and educator with lived experience of healing chronic pain, allergies, and hormonal imbalance through holistic methods. My journey began not in a clinic, but in the world of language — as a professional translator/interpreter, trainer, and cultural bridge. Over the years, I’ve worked with people from all walks of life — in hospitals, courts, prisons, and government — from defendants to ministers, and even a president. But my most profound transformation came through personal healing. When conventional medicine had no answers, I turned to Ayurveda, yogic psychology, energy healing and inner work and found real, lasting change. That experience reshaped my path and purpose: to help others heal from within, restore balance and reconnect with the wisdom already inside them.